As an elite athlete, Cate Campbell struggled to manage her period. She wants more awareness of women’s health issues read full article at

Cate Campbell has spent most of her skilled swimming profession looking for a solution to handle her durations.

And thru that course of, she’s found what can go incorrect with out entry to the best data or girls’s well being professionals.

“We are so precise about every other aspect of our training, from our physical to our mental health, to our nutrition to our recovery,” Campbell advised ABC Sport.

“Why is this an area that has been neglected for so long?”

‘Did not really feel like myself’ on the capsule

Swimming Cate Campbell diving off the blocks.
Campbell has opened up concerning the challenges she’s confronted with managing her interval all through her profession.(Getty Pictures: Tom Pennington)

The four-time Olympic champion skilled “patchy” durations which might typically seem throughout competitions, and her weight would fluctuate throughout her menstrual cycle.

In 2012, she reached out to Swimming Australia for assist and was suggested to speak to her gynaecologist, who prescribed her the capsule.

“I had a really bad experience with that — I put on five kilos, I felt foggy, I didn’t feel like myself,” Campbell mentioned.

“Over the year that I was on it, I could say that I was slipping into a bit more of a depressed state, which I know a lot of women talk about.”

Campbell got here off the capsule and began speaking to fellow swimmers about how they managed their durations.

They really helpful a progesterone-only bar which sits contained in the arm.

She had it inserted in 2018, however it did not work for her, so went again to her GP to have it eliminated quickly after.

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