You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that live in your gut. Adding a daily probiotic supplement to your daily routine can be beneficial to most …
Read More »
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Constant bloating? Digestive issues happening all too often? If you experience these familiar (but pesky) problems and don’t know why or how to fix them, both the answer and the solution can be …
Read More »
Is your gut bacteria and consequently your gut health an indicator whether you will develop diabetes or not? According to a prospective study led by investigators at Cedars-Sinai Medical Center, US, one type of bacteria found in the gut may contribute to the development of Type 2 diabetes while another …
Read More »