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Africa: Six Reasons to Bring Millets to the Market! read full article at

Wealthy in heritage and filled with potential, millets are a sustainable, nutritious and under-valued meals supply

We could also be small, however we’re robust. We develop the place others can’t. We nurture soils and ecosystems, and we offer vitamin for all.

What are we?


Millets embody a various group of small-grained, dryland cereals together with foxtail, barnyard and fonio, amongst others. As entire grains, millets are a superb supply of important vitamins.

Millets are primarily grown in Asia and Africa, with India being the highest producer adopted by Nigeria, Niger and China. They have been among the many first crops to be domesticated and nonetheless function a standard staple crop in elements of Sub-Saharan Africa and Asia.

These crops, rooted in historic cultures and ancestral traditions, have lengthy survived harsh rising circumstances. Their local weather resilience and flexibility provide alternatives for strengthening meals safety and bolstering financial development.

In celebration of the International Year of Millets 2023, FAO is collaborating with companions to unlock the good potential of millets as reasonably priced meals that may contribute to wholesome diets and a wholesome surroundings.

Listed below are six key the reason why millets deserve our consideration and a spot on our tables:

1. Millets are there when others usually are not.

There’s an ever-growing world inhabitants that wants adequate and wholesome meals amidst local weather emergencies and depleting pure sources. Millets may be a part of the answer. These grains can survive harsh local weather circumstances, providing options to meals shortage. As a result of they’re usually the one crops that may be harvested in dry seasons, millets is usually a very important meals supply for populations susceptible to meals insecurity.

2. Millets can contribute to a nutritious diet.

Millets present antioxidants, minerals and protein. As entire grains, every millet selection additionally gives differing types and quantities of fibre, which play a task in regulating bowel operate, blood sugar and lipids.

Moreover, millets are gluten-free with a low-glycaemic index making them an excellent meals possibility for these with celiac illness or gluten intolerance, high-blood sugar or diabetes. They may also be a cheap supply of iron. Incorporating millets in our diets can present us with nutritious and wholesome options to the standard refined grains within the world market. Begin exploring some millet recipes, comparable to this finger millet pancakes possibility, to revamp your weight loss plan!

3. Millets are climate-resilient.

Millets are immune to drought and tolerant to crop illnesses and pests, permitting them to outlive in hostile weather conditions.

As a result of millets may be grown with minimal inputs and upkeep and might adapt to local weather shocks, increasing manufacturing of millets can remodel native agrifood methods to be extra environment friendly, resilient and inclusive. The power of millets to develop in poor, degraded soils may present land cowl in arid areas, lowering soil degradation and supporting biodiversity.

4. Millets provide promising livelihood alternatives for small-scale farmers.

As different cereals have develop into widespread, dietary preferences have shifted and led to a decline within the manufacturing and demand for millets. By encouraging the consumption and manufacturing of those underutilized crops, we may help millets regain market share and create extra alternatives for small-scale farmers.